Partially Attended

an irregularly updated blog by Ian Mulvany

blog posts about fingerboard

12 week lattice training plan - review

A few weeks ago I finished up the 12-week lattice light training plan. What follows is an enthusiastic endorsement of the plan and the training app that lattice provides, along with some reflections on where I’m at with climbing. My motivation for signing up was pretty simple. I knew we were heading into lockdown. I have a good fingerboard setup at home, I thought that in order to make the most of the enforced home time I should get some structured guidance on how to use my home board. ... (more)